Life Events


Life Events


The term "Life Events" means an event/s that brings about significant change in our life and effects our ability to cope with the demands of daily living.

Life events are unavoidable, a part of life. They compromise our energy and attention and can make our mental health vulnerable. This section has been written with the intention to educate and increase awareness. 


Below is not a complete list of all life events but the main ones that have been identified by research and our clinical experience of helping people as particularly life changing when people experience them.


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