How to tell if I might need help


Spotting symptoms of a mental health problem can be confusing. Often symptoms can sort of creep up on us whilst we're not paying attention, whilst we're just busy trying to get through or get on with life. 

Pages in this section have been written to give more information about some common symptoms that could indicate you may want to pay more attention to your mental health. 

If you would like more information regarding symptoms of specific conditions please visit the conditions page of the website. 


Tel: 01384 442064

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